How Hormones Can Affect Your Sleep

By |2019-05-23T09:00:46+00:00May 23, 2019|BHRT, Hormone Levels, Sleep|

Studies show us that women have many more issues with sleep than men. While there are multiple reasons for this, the sporadic changes in hormones common to women are a major cause of sleep problems. These fluctuations in hormone levels such as in the menstrual cycle, during pregnancy, and around [...]